Yesterday, went off without a hitch!
Today, I have been following the plan. Started with Kombucha, had fatty coffee when I got to work. I wasn't hungry at all until around 1pm so I heated up my fatty bone broth of course added salt. At work I drank as much water as I needed and had the occasional salt dip when I started to feel off. Now I'm drinking my fatty bone broth while making more bone broth! This time I'm making beef in the pressure cooker.
Energy level feels good, I used epsom salts (magnesium sulfate) and jojoba oil as a scrub and relaxed in the tub a bit. I'm actually a little surprised the last time I did a 48 hour fast I was spent at the end but I'm wondering if setting up an end time threw me off.
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